![Stilling the Waves! Yoga for Anxiety](https://static.wixstatic.com/media/65e030_3dc656d3d06a415293edb8a4da0f939b~mv2.png/v1/fill/w_320,h_240,fp_0.50_0.50,q_95,enc_auto/65e030_3dc656d3d06a415293edb8a4da0f939b~mv2.webp)
Stilling the Waves! Yoga for Anxiety
Hey loves! Please take a moment to check out my newest passion project - Stilling the Waves Yoga (link in bio). It is very close to my...
![Body Type](https://static.wixstatic.com/media/65e030_e68a534f1e5841adaa4c13c7f5d25e47~mv2.png/v1/fill/w_320,h_240,fp_0.50_0.50,q_95,enc_auto/65e030_e68a534f1e5841adaa4c13c7f5d25e47~mv2.webp)
Body Type
Body type: - does more yin but still likes to flow - doesn’t decline tapas, wine or cheese (but happy to be living on an island with the...
![Thailand 💕](https://static.wixstatic.com/media/65e030_0aa7808a2cae4e418a82687305101683~mv2.png/v1/fill/w_320,h_240,fp_0.50_0.50,q_95,enc_auto/65e030_0aa7808a2cae4e418a82687305101683~mv2.webp)
Thailand 💕
After a few beautiful weeks of Portugal & driving to France, before flying to Koh Samui... my mind is craving stillness, my body is...
![Bike rides in Bordeaux 🚲💕](https://static.wixstatic.com/media/65e030_d8af2932c1ff4bd0b8fd772eb1adf9ee~mv2.png/v1/fill/w_320,h_240,fp_0.50_0.50,q_95,enc_auto/65e030_d8af2932c1ff4bd0b8fd772eb1adf9ee~mv2.webp)
Bike rides in Bordeaux 🚲💕
Bike rides in Bordeaux 🚲💕
![Road Trip to Bordeaux](https://static.wixstatic.com/media/65e030_2680295d79064c97bb42b941facf2910~mv2.png/v1/fill/w_320,h_240,fp_0.50_0.50,q_95,enc_auto/65e030_2680295d79064c97bb42b941facf2910~mv2.webp)
Road Trip to Bordeaux
Back in beautiful Bordeaux. We made it. The car did not. Started in Portugal & crossed Spain & made it to the South of France. Traveling...
![Manifestations Come True!](https://static.wixstatic.com/media/65e030_a6380c263f71406da44abb528fba96bb~mv2.png/v1/fill/w_320,h_240,fp_0.50_0.50,q_95,enc_auto/65e030_a6380c263f71406da44abb528fba96bb~mv2.webp)
Manifestations Come True!
Surrendering to my journey 💜 {Disclaimer of new agey spiritual ramblings} I’ve always rolled my eyes when people would talk about...
![Vineyard Life in Portugal](https://static.wixstatic.com/media/65e030_96accd3d28d24afeaffaa539b3e8da39~mv2.png/v1/fill/w_320,h_240,fp_0.50_0.50,q_95,enc_auto/65e030_96accd3d28d24afeaffaa539b3e8da39~mv2.webp)
Vineyard Life in Portugal
Rainy day at the vineyard. Loving these last few days in Portugal. Waking up in the morning, we pick oranges and lemons for fresh juice...
![10 Year Teaching Anniversary](https://static.wixstatic.com/media/65e030_c5083204d17d4f1d872579660ceb9bb2~mv2.png/v1/fill/w_320,h_240,fp_0.50_0.50,q_95,enc_auto/65e030_c5083204d17d4f1d872579660ceb9bb2~mv2.webp)
10 Year Teaching Anniversary
Keep your heart full. Tonight mine is exploding. ❤️ Ten years ago today was day one of my first yoga teacher training. Ten years later,...
![Wall Yin Yoga](https://static.wixstatic.com/media/65e030_3cb40aa6ccf8483083ee5dfdfc8e4a57~mv2.png/v1/fill/w_320,h_240,fp_0.50_0.50,q_95,enc_auto/65e030_3cb40aa6ccf8483083ee5dfdfc8e4a57~mv2.webp)
Wall Yin Yoga
My favourite wall yin yoga class is on demand at www.eva.yoga! ✨ Please check out the online programs I created for us to share...
![Happy International Yoga Day!](https://static.wixstatic.com/media/65e030_66815835d0e34c2ea5fd3aae5fe7ecb4~mv2.png/v1/fill/w_320,h_240,fp_0.50_0.50,q_95,enc_auto/65e030_66815835d0e34c2ea5fd3aae5fe7ecb4~mv2.webp)
Happy International Yoga Day!
Happy International Yoga Day + Summer Solstice Today is the longest, lightest point of the year. And our YTT students are teaching their...