Wall Yin Yoga
My favourite wall yin yoga class is on demand at www.eva.yoga! ✨ Please check out the online programs I created for us to share...
Happy International Yoga Day!
Happy International Yoga Day + Summer Solstice Today is the longest, lightest point of the year. And our YTT students are teaching their...
Enlighten Up
In my first few weeks of leading yoga teacher trainings, we have often discussed how yoga poses evolved to help seekers find comfortable...
The Quiet Cave
Oh hey didn’t see you there 💜 Discovering sneaky caves in Mallorca beaches When you look at the yin yang symbol ☯️ the light half is...
Under the lemon tree
Under the lemon tree at our little villa. Staying in the cutest rural town in Sant Llorenç des Cardassar in Mallorca, Spain. Finally...
Not a drop in the Ocean...
Not a drop in the ocean. The ocean in a single drop. My life is very full - by which I mean busy. I am still playing email catch up,...
Yoga Teacher Training in Spain
Nerding out with my OMies. Talking psoas muscle, spinal curves and functional asana. 💛 In a few weeks I’ll be facilitating my own 50hr...