Writing + Resources
20 unique yoga class themes
with class planning strategies + quotes
Eva's teaching is known for the added depth of her reflective themes, lovingly crafted and connected throughout the complete composition of the class
Woven with seasonal energies, thoughtful reflections and practical teaching moments, this collection of class themes can be expressed through your own unique teaching style to bring inspiration into your classes all year
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Open the windows, sensing the fresh morning air flowing in, sweeping the stagnation and heaviness of winter out. The muscle memory of golden sunlight on your skin. The reassurance of vibrant shades of green and budding life breathing new beginnings.
Attune your yoga classes with the energy of spring! This collection of five yoga class themes, each with class planning strategies and quotes, was designed to bring ease to your class planning process.
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Like the full moon, summer luxuriates in its own splendor, with a that glow and promise of ripeness, sweetness and enjoyment. Think hot, slow, sultry days and breathless evenings which seem to sparkle a little more under the moonrise, stars and fireflies. Summer is for vacation. It's for walking barefoot in the glass, softening into warm sand at the beach, or for sticky fingers from ice cream and treats. It's fleeting, but meant to be savoured.
Attune your yoga classes with the energy of summer! This collection of five yoga class themes, each with class planning strategies and quotes, is designed to bring ease to your class planning process.
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The first refreshing chill arrives mixed in with the still warm breeze, hinting at the energy of harvest before a familar process of release. In a final flourish, the colours grow more vibrant before the leaves release their grasp and fall into the soft crunching sounds beneath our feet. Feathering our nests for a long rest, we may feel gently pulled back within as the yin energy begins to softly overtake the yang.
Attune your yoga classes with the energy of autumn! This collection of five yoga class themes, each with class planning strategies and quotes, is designed to bring ease to your class planning process.
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This energy is the slow heart rate, slow breathing, slow moving kind. It's quiet and soft and is meant for gestation. In nature, it's the animals resting in their dens, the seeds quietly holding their potential below the earth, the water still flowing below the river's glassy calm surface. While we will no doubt fall into the rush of the holiday season, this is also a great time to follow the guidance of Mother Earth and explore conserving our energy.
Attune your yoga classes with the energy of winter! This collection of five yoga class themes, each with class planning strategies and quotes, is designed to bring ease to your class planning process.
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